India aware travels to one of the few Kalaripayattu martial arts centers in Delhi. Run by Shinto Matthew, he gives us a 101 on the origin of Kalaripayattu and how the training occurs in four stages. We come to understand the progression of the stages including the first stage of conditioning, then stick fighting, weapons fighting and then empty hand combat even against weapons. An ancient martial art that forms even some of the basis for kung fu.Learn more from seeing this video.
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