7 Ways to Cook Heart Healthy Meals

7 Ways to Cook Heart Healthy Meals

Packed foods and all sorts of fast meals are taking a toll on the health of millions of people, especially heart patients. Home-cooked food is therefore the best option for them to consume a healthy diet. Wondering how you can prepare a healthy meal for yourself that does not affect your heart health? Here we […]

Ayurveda And The Five Elements of Existence

Ayurveda And The Five Elements of Existence

Ayurveda is a sanskrit word meaning ‘the science of life and longevity’. According to this science, every individual is both, a creation of cosmic energy and a unique phenomenon or a unique personality. Ayurveda teaches that we all have a constitution, which is our individual psychological and biological makeup. From the moment of conception, this […]

Sonali Bendre fight cancer; B-town wish her speedy recovery

Sonali Bendre fight cancer; B-town wish her speedy recovery

These days you never know how an uninvited guests may force you to take an unplanned trip to an unknown destination… this is how life surprises us! And after going through Sonali Bendre’s instagram post, this is exactly how you feel… After Irrfan Khan, Bollywood actor Sonali Bendre revealed the news of being diagnosed with […]

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